AYURVEDIC MASSAGE (Sarwang Abhyanga) (Full body Ayurvedic massage)- This is the process in which the whole body is massaged with herbal oils by the therapist. Benefits: It improve the blood circulation which result in toning up of skin & muscle and helps cleaning toxins and enhances energy flow throughout the body.
SWEDISH MASSAGE- This is the technique in which light kneading massage is given from toe to face and forehead.
Benefits:This will increase the circulation and blood flow and will leave the body feeling totally relaxed and revitalized.
THAI MASSAGE- Thai massage is more energizing and rigorous than more classic forms of massage. Thai massage is also called thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga like stretches. Many people say thai massage is like doing yoga without any work. Muscle compression, joint mobilization and acupressure are also used during treatment.
Benefits: Relaxes, reduces stress, improves circulation, increases energy, increases flexibility, improves range of motion, centres the mind and body.
RELAXING MASSAGE- This is the technique in which light gentle massage is given from toe to face and forehead.
Benefits: This relaxes the body and relieves stress.
ACUPRESSURE MASSAGE- (Deep Tissue)- Deep tissue massage is a type of massage aimed at the connective tissue the pressure will generally be more intense. It is also a more focused type of massage the therapist work to release chronic muscle tension or knots (also know as “ Adhesions”).
Benefits: It is especially helpful for chronically tense and painful areas such as still neck, lower back tightness, and sore shoulders.
FOOT REFLEXOLOGY- This is a Chinese healing therapy. According to reflexology, there are small areas on the feet which correspond to the different areas of the body massage and compression on these points stimulates and relaxes the whole body.
Benefits: This massage stimulates specific points and initiates self healing of body.
POLTI MASSAGE (PATRA PODLAM)- This is the process in which the whole body is massaged by a cloth bag filled with herbal leaves and powders soaked in herbal oils.
Benefits: This improves muscular tone and strength relieves joint pain fatigue and nourishes the tissues.
SHIRODHARA WITH OIL- “ You are neither a sleep nor hypnotized, but it’s like having a deep and penetrating massage on mind. This is a process in which warm medicated oil drips on the forehead from a pot positioned above the head. This divine treatment will give you a heavenly experience like never before.
Benefits: Deep relaxation of the nervous system, improved functioning of the five senses. It relieves stress, depression, headache, insomnia, improves the quality of hair and reduces scalp problems.
PIZHICHIL (SARWANGDHARA)- In that warm herbal medicated oil poured over the whole body. It is the combination of Snehana (Oleation) and Swedana (Sudation) treatments. Lukewarm herbal oils are applied in a special rhythmic movement. Pizhichil is considered as the most natural way to purify the body systems.
Benefits: This rejuvenates the body tissue and delays the aging. It protects the body from illnesses and builds up immunity for a healthy life. It is very useful for rheumatic diseases, blood pressure, nervous, weakness and helps to arrest the aging process.
UDVERTANAM (POWDER MASSAGE)- This is a process in which deep dry herbal massage is given. The UDVERTANAM massage cleanness and refines the skin structure and gives the skin a soft, silky texture and lustrous glow.
Benefits: Helps the numbness in limbs reduces weight by increasing metabolism, improves blood circulation, reduces obesity, Cholesterol and also reduces skin problems.
PANCHKARMA THERAPY- This treatment helps removing toxins from the body, improve blood circulation, increase energy level, increase vitality and makes you fell younger. Other therapy & massages: