WHAT IS AYURVEDA Today’s fast–Paced lifestyle, Poor eating habits, consuming lots of Junk food causing negative effects primarily on health. Poor eating habits and sedentary lifestyle caused by the continuous evolution of high technology are some of the contributing factors on the increasing health problems worldwide.
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About Ayurveda Ayurveda is made up of two Sanskrit words: Ayu which means life and Veda which means the knowledge of. To know about life is Ayurveda. However, to fully comprehend the vast s cope of Ayurveda let us first define \"Ayu\" or life. According to the ancient Ayurvedic scholar Charaka, \"ayu\" is comprised of four essential parts, the combination of mind, body, senses and the soul.